Weigh In record (no journal entry) for 04 April 2022
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68.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 17.39g | Prot: 42.03g | Carbs: 92.40g.
Lunch: Putih Telur Matang, Sayur Bening Bayam, Nestle Susu Bear Brand. Dinner: Uleg Sambal Bawang , Nasi Putih, Ikan Tongkol, Cumi Goreng, Sayur Bening Bayam. Snacks/Other: Nextar Brownies Cookies. more...
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Losing 0.9 kg a Week
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sri hanuning's Weight History
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