Weigh In record (no journal entry) for 04 April 2022
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116 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 41.36g | Prot: 41.42g | Carbs: 68.07g.
Breakfast: Янтарь Сыр Колбасный, Дубки Колбаса Московская, Курскхлеб Хлеб Коренской, Кофе с Молоком. Lunch: Свиная Отбивная, Barilla Макароны. Snacks/Other: Голден Яблоко. more...
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Losing 0.9 kg a Week
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MrBigNik's Weight History
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