enigma2581's Journal, 30 Apr 11

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Weigh In record (no journal entry) for 30 April 2011

54.3 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: 100%.

View Diet Calendar, 30 April 2011:

464 kcal

Fat: 10.74g | Prot: 13.76g | Carbs: 81.85g. Breakfast: almond milk, banana. Lunch: zucchini, apple. Dinner: 100% Vegetable Juice (11.5 oz). Snacks/Other: Recovery, Baby Corn, alfalfa sprouts, cream cheese, Cinnamon Raisin Bagels. more...

1423 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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enigma2581's Journal, 30 Apr 11

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enigma2581's Weight History