Weigh In record (no journal entry) for 03 April 2022
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75.4 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 55.56g | Prot: 66.59g | Carbs: 86.30g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, Jimmy Dean Premium Pork Regular Sausage, Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Doritos Cool Ranch Tortilla Chips, Turkey Sandwich. Snacks/Other: McDonald's Cheeseburger. more...
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Gaining 0.5 kg a Week
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Scooter 421's Weight History
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