Weigh In record (no journal entry) for 02 April 2022
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68.8 kg
Lost so far: 1.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 31.46g | Prot: 107.01g | Carbs: 127.53g.
Breakfast: Ceviche de Pescado, Flor de Jamaica. Lunch: Champiñones, Président Queso Feta Desmoronado , Verde Valle Arándano Deshidratado , Nuez, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pimientos Amarillos Dulces, Lechuga, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Taifeld's Galletas Integrales de Avena con Nuez. Dinner: Peras, Member's Mark Blueberry, Lyncott Queso Cottage 1%, Avena Rivero Avena en Hojuelas. Snacks/Other: Kirkland Signature Leche de Almendras , La Huerta Fresas Congeladas, Lyncott Queso Cottage 1%, Danone Vitalinea Griego Triple Cero%, Santa Clara Leche Deslactosada Light. more...
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Losing 0.7 kg a Week
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Fernanda Boldo's Weight History
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