Weigh In record (no journal entry) for 29 November 2014
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1900 kcal
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Fat: 84.75g | Prot: 183.25g | Carbs: 116.65g.
Breakfast: Pommes Granny-Smith , Freedent Chewing Gum Menthol, Café, Myprotein Isolat de Protéine de Soja. Lunch: Jarret de Boeuf, Concombre (Pelé), Puget Huile d'olive Vierge Extra, Mâche, Florette Le Chou Blanc, Olives Vertes, Champignons, Lindt Chocolat Noir Excellence 90%, Café. Dinner: Carrefour Fonds d'artichauts, Fenouil, Tomates, Salade Verte, Puget Huile d'olive Vierge Extra, Haricots Verts Cuits (à partir de Frais), Concombre (Pelé), Rôti de Boeuf. Snacks/Other: Framboises, Freedent Chewing Gum Menthol, Café, Myprotein Isolat de Protéine de Soja, Noix Mélangées. more...
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2103 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Standing - 45 minutes, Resting - 10 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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vanvan06400's Weight History
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