Weigh In record (no journal entry) for 03 April 2022
|
87.5 kg
Lost so far: 6.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 29.19g | Prot: 39.27g | Carbs: 202.79g.
Lunch: Vada Pav, Cooked Rice. Dinner: Thums Up Soft Drink, Chicken Biryani. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|