Weigh In record (no journal entry) for 01 April 2022
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103.4 kg
Lost so far: 30.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 92.20g | Prot: 208.50g | Carbs: 226.30g.
Dinner: Jack's Farm Chicken Nuggets mit Süß-Sauer Dip, Milbona Leichter Körniger Frischkäse. Snacks/Other: Beste Ernte Tiefkühl Beeren, Aldi Magerquark. more...
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steady weight
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Philstaaa's Weight History
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