Weigh In record (no journal entry) for 03 April 2022
|
61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 53.05g | Prot: 45.34g | Carbs: 238.34g.
Dinner: Ayam Geprek, Nasi Putih, Cap Cay Kuah. Snacks/Other: McDonald's French Fries (Medium), Good Day Cappuccino, Makaroni. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Siti nuraeni's Weight History
|