Weigh In record (no journal entry) for 03 April 2022
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74.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 68.66g | Prot: 66.99g | Carbs: 75.65g.
Breakfast: Paletas de yogurt Natural Caseras 🏡, las Sevillanas Cajeta sin Azucar de Leche de 🐐 , Daylish Tostadas Ligeritas de Cereales, Grana Aceite de Oliva , Queso Panela Sist. Equi Mex, Nopales Crudos Sist Equi Mex . Lunch: Sello Rojo Crema Ranchera Premium, Gelatina Jello Cero sabor Piña 🍍, Lechuga PN Sist Equi Mex, Chile Poblano, Jitomate Bola PN Sist Equi Mex, Cebolla Blanca Rebanada Sist Equi Mex, Manteca de Cerdo, Carne 🍖 de Res Sist Equi Mex. Dinner: Smucker's Mermelada de Chabacano 🍑 sin Azucar, Tajín Tajín Clásico, Manzana 🍎Sist Equi Mex, Di'delis Regalos de la Tierra Obleas de Amaranto Sabor Natural, Arandanos y Chocolate . Snacks/Other: Avellana 🌰 Sist Equi Mex . more...
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Losing 1.3 kg a Week
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Maria Julia Avila Amaral's Weight History
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