TXSnowman's Journal, 02 Apr 22

Egg white, bacon, mushroom and low-fat cheddar cheese omelet for a pre-hike breakfast.

---

696 kcal

Fat: 31.17g | Prot: 93.00g | Carbs: 24.96g.   Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee, Egg, Lewis Bake Shop Keto Bread. Dinner: Pork Chops (Top Loin, Boneless), La Banderita Carb Counter Soft Taco Flour Tortillas, Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade) . more...

5330 kcal

Exercise: Resting - 2 hours and 34 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Apple Health - 6 hours and 26 minutes. more...