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masih banyak jatah kalori harian masih bisa nyemil lah.....
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831 kcal
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Fat: 9.37g | Prot: 60.50g | Carbs: 126.91g.
Breakfast: Mentimun (dengan Kulit), Selada, Sasa Sambal Terasi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Kurma. Dinner: Selada, Uleg Sambal Bawang , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Es Buah. more...
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 Comments
03 Apr 22 by member: Aming73
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kalau kalori yg dimakan hari ini kurang dari AKG gimana kak, tapi perut sudah kenyang
03 Apr 22 by member: dhesiputhut
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03 Apr 22 by member: narayu
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bantu jawab @dhesi, ngemil kacang aja, ga bikin kenyang tp kalorinya tinggi
03 Apr 22 by member: narayu
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Ini nama cemilannya apa ka? Ngiler bgttt
03 Apr 22 by member: catatanfitku2
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03 Apr 22 by member: kurusne
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@ko Aming... mantap Koo😀🤭😀🤭
03 Apr 22 by member: salsamidul
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@dhesi....iya ngemil kacang,kripik atau sejenisnya....🤭
03 Apr 22 by member: salsamidul
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@narayu....iya makasih udah d jawab.... 🙏🤭
03 Apr 22 by member: salsamidul
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@ersafit.....tahu Aci namanya.....mantap d cocol sambel goang.....🤤😋
03 Apr 22 by member: salsamidul
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@kurusne.....tahu Aci sambal goang....
03 Apr 22 by member: salsamidul
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salsamidul's Weight History
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