Weigh In record (no journal entry) for 03 April 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 28.29g | Prot: 34.22g | Carbs: 239.71g.
Breakfast: Cap Cay Kuah, Nasi Putih. Dinner: Sayuran Rebus (tanpa Daging), Sambal Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Semangka, Klepon. more...
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Losing 0.0 kg a Week
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lemakkuohyeah's Weight History
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