Weigh In record (no journal entry) for 03 April 2022
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96.5 kg
Lost so far: 3.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 31.86g | Prot: 48.38g | Carbs: 136.37g.
Breakfast: Maribel Sirop d'érable Bio, Thé sans Sucre, Pancake Banane. Lunch: Gerblé Biscuit Fondant Choco Noir, Gerlinéa Barre Saveur Chocolat Noir et Blanc, Canderel Sucrette Sucralose, Thé sans Sucre. Dinner: Pain aux Céréales, Danone Light & Free Fraise, Bridelight Fromage , Fleury Michon Blanc de Poulet (40g), Les Croisés Râpé aux 3 Fromages, Jardin Bio Ravioli aux Légumes. more...
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2584 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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claudine54000's Weight History
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