Weigh In record (no journal entry) for 03 April 2022
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 52.46g | Prot: 54.64g | Carbs: 84.94g.
Breakfast: Nasi Putih, Sunco Minyak Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Ikan Cakalang, Ikan Teri. Lunch: Risol Mayo. Dinner: Daging Sapi, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
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Losing 0.2 kg a Week
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Aziizah Pratiwi's Weight History
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