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1523 kcal
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Fat: 64.00g | Prot: 104.52g | Carbs: 146.14g.
Breakfast: Palm'frutt Kurma, Kacang Tawar Sangrai Kering, Telur Dadar, Roma Sari Gandum. Dinner: Roma Sari Gandum, Frisian Flag Susu Bubuk Full Cream, Pisang, Apel, Kraft Cheddar Cheese, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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1984 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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aris andaris's Weight History
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