Weigh In record (no journal entry) for 03 April 2022
|
68 kg
Lost so far: 7.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 7.92g | Prot: 92.27g | Carbs: 120.34g.
Breakfast: Più Cereali Bio Riso Soffiato Biologico, Lidl Dessert Proteico Vaniglia. Lunch: Carciofi, Petto di Pollo, Carne, Conad Pasta Integrale. Dinner: Milbona Fiocchi di Latte Light, Wasa Integrale. Snacks/Other: Arance. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
russo-sharon's Weight History
|