Weigh In record (no journal entry) for 03 April 2022
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96.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 93.82g | Prot: 75.32g | Carbs: 222.40g.
Breakfast: Pastel de Nata, Cem Porcento Granola Aveia Integral, Nestlé Lindahls PRO+ Kvarg Limão & Cookies. Lunch: Lay's Originais, Sanduíche de Queijo. Dinner: Broa de Milho, Dizquesim Salada de Queijo de Cabra. Snacks/Other: Sanduíche de Fiambre e Queijo. more...
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Losing 1.6 kg a Week
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Bruno_Morais_84's Weight History
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