Weigh In record (no journal entry) for 03 April 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1909 kcal
|
Fat: 88.08g | Prot: 106.97g | Carbs: 168.77g.
Breakfast: Telur Rebus, Soto Ayam, Pocari Sweat Ion Supply Drink (250ml), Ayam Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Telur Rebus, Rendang, Kue Semprong, Maicih Keripik. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinfr's Weight History
|