Weigh In record (no journal entry) for 03 April 2022
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68 kg
Lost so far: 2.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 32.17g | Prot: 47.15g | Carbs: 203.21g.
Breakfast: Madu, Quaker Instant Oatmeal Grain. Lunch: Ikan Bandeng Goreng, Nasi Putih, Telur Dadar. Dinner: Pepaya, Putih Telur Matang, Apel. Snacks/Other: Kurma, Semangka, Sidomuncul Kunyit Asam, Madu. more...
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Losing 0.3 kg a Week
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Bellaaryunita's Weight History
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