Weigh In record (no journal entry) for 02 April 2022
|
88.2 kg
Lost so far: 8.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 62.97g | Prot: 108.18g | Carbs: 25.57g.
Breakfast: Zélé Barra Doble Chocolate , Splenda Endulzante sin Calorías, Andatti Café Americano. Lunch: Pechuga de Pollo, Nopales, Member's Mark Aceite de Oliva Extra Virgen, Zele Cetomix , Zélé Hot Cakes con Chispas de Chocolate. Dinner: Zele Cetomix , Zélé Pan Tostado , Peñafiel Agua Mineral, Vegetalistos Superfood 5. Snacks/Other: Zélé Bebida Cookies & Cream , Zélé Barra de Cereal con Frutos Rojos . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nqyelli jiqui's Weight History
|