Weigh In record (no journal entry) for 02 April 2022
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96.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 38.14g | Prot: 58.40g | Carbs: 7.82g.
Dinner: Ovo Mexido, Couve Manteiga Crua, Carne de Vaca do Filé de Costela (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura). more...
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steady weight
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