Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JFarr73
Journal
02 Apr 22
JFarr73's Journal, 02 Apr 22
JFarr73's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 April 2022
80.1 kg
Lost so far:
8.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1892 kcal
Fat: 88.46g | Prot: 118.00g | Carbs: 157.83g.
Breakfast:
MusclePharm Combat Powder - Chocolate Milk, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer.
Dinner:
Taylor Farms Dill Pickle Chopped Kit, Pasta Roni Angel Hair Pasta with Herbs, Kirkland Signature Boneless Skinless Chicken Thighs.
Snacks/Other:
Oranges , Kirkland Signature Parmesan Bagel.
more...
2142 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours and 36 minutes.
more...
Gaining 1.6 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JFarr73's Weight History
View Complete History