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itzmobaby
Journal
02 Apr 22
itzmobaby's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
78.8 kg
Lost so far:
1.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1925 kcal
Fat: 59.71g | Prot: 117.21g | Carbs: 225.06g.
Breakfast:
Porridge.
Lunch:
Parmigiano (Grattugiato), Conad Spinaci Surgelati , Riso.
Dinner:
Uovo all'occhio di Bue, Vivi Verde Coop Seitan al Naturale.
Snacks/Other:
Caffè al Ginseng, Cioccolato Fondente, Mandorle, Coop Latte Fermentato all'ananas.
more...
2062 kcal
Exercise:
corsa - camminata 9km/h - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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itzmobaby's Weight History
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