Weigh In record (no journal entry) for 02 April 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 54.07g | Prot: 116.99g | Carbs: 281.43g.
Breakfast: Hierba Biomate Mari, Maní Macro Prodal. Lunch: Atún Demás Macro, Arroz Michel Aruba, Aceite de Oliva Extra Virgen Emigrante, Maíz, Pasta Tomate Michel Big, Morrón, Cebollas. Dinner: Kellogg's Choco Krispis, Huevo Cocido, Leche en Polvo Michel Conaprole, Avena Aída Michel, Nuthos Uvas Pasas, Manzana Roja, Banana. Snacks/Other: Huevo Cocido, Jamón Michel Magro Cocido 360., Leche en Polvo Michel Conaprole, Pepino, Pepino, Manzanas Gala, Zanahoria, Manzana. more...
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Losing 0.7 kg a Week
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michelljr1098's Weight History
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