Weigh In record (no journal entry) for 28 March 2022
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53.1 kg
Lost so far: 1.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.46g | Prot: 36.73g | Carbs: 41.38g.
Breakfast: Ehrmann Пудинг Карамельный, Ашан Сыр Монт Блю с Голубой Плесенью, Кофе (из Молотых Зерен), Smartbar Протеиновый Батончик с Бананом, Данон Творог Мягкий 0%. more...
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Losing 6.0 kg a Week
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costa_mua's Weight History
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