Weigh In record (no journal entry) for 02 April 2022
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65 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 57.70g | Prot: 48.94g | Carbs: 218.39g.
Breakfast: Muffin com Pepitas de Chocolate, Aviação Manteiga com Sal, Nutrella Pão Integral 7 Grãos, Pão Italiano, The Bakery Pão Australiano. Dinner: Antarctica Guaraná (Copo), Pizza de Calabresa, Pizza com Carne. Snacks/Other: Kibon Picolé de Coco, Nutella Nutella, Café com Açúcar. more...
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Losing 0.3 kg a Week
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Lu Breginski's Weight History
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