Weigh In record (no journal entry) for 02 April 2022
|
86.7 kg
Lost so far: 0 kg.
Still to go: 86.7 kg.
Diet followed: Reasonably Well.
|
|
2611 kcal
|
Fat: 58.06g | Prot: 98.41g | Carbs: 422.44g.
Breakfast: Bulk Powders Macro Munch , Coop Cioccolato Fondente Extra, Proteine Whey, Primia Frollini con Gocce di Cioccolato, Granarolo Latte Scremato senza Grassi. Lunch: Panino all'olio, Orogel Ribollita. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Aperol Spritz, Prosciutto Cotto. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|