|
kira kira brp kalori ya??!
|
1310 kcal
|
Fat: 45.25g | Prot: 55.92g | Carbs: 169.15g.
Breakfast: Brownies, ABC Saus Sambal , Tahu Isi, Tempe Goreng Tepung. Lunch: Saus Tiram, Indofood Kecap Manis, ABC Saus Sambal , Sambal Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: My Roti Roti Isi Cokelat, Indomie Mi Goreng, BonCabe Makaroni Krispi Level 15, Mangga. more...
|
|
1646 kcal
|
Exercise:
Zumba - 21 minutes, Aerobics - 25 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riansyahmindy's Weight History
|