Weigh In record (no journal entry) for 02 April 2022
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80.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 40.92g | Prot: 63.11g | Carbs: 89.50g.
Breakfast: Rendang, Shirataki Nasi, Sayur Bening Bayam. Dinner: Greenfields Low Fat Mochaccino Milk, Jamur Kancing, Shirataki Nasi, Dada Ayam, Kolak, Bakwan. more...
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Losing 0.7 kg a Week
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novitatasyifaa's Weight History
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