evasinda's Journal, 02 Apr 22

fitlife matcha panas (pakcoy nanas)

View Diet Calendar, 02 April 2022:
1553 kcal Fat: 46.91g | Prot: 109.71g | Carbs: 169.52g.   Breakfast: Fitlife Whey Concentrate, Nanas, Pakcoy. Lunch: Kentang Goreng, Bamboe Bumbu Semur, Semur Daging, BonCabe Level 15, Tumis Buncis, Tempe Goreng, Putih Telur Matang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Palm'frutt Kurma, Puro WPRO Whey Protein, Telur Dadar, Kebab, Teh Manis. Snacks/Other: SuperIndo Kerupuk Koin Pedas, Pangsit Goreng, Oatbits Biskuit Oat Raisin, Jeruk Keprok (Jeruk Mandarin). more...
7 kcal Exercise: Samsung Health - 24 hours. more...

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