Weigh In record (no journal entry) for 02 April 2022
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 20.77g | Prot: 30.35g | Carbs: 103.94g.
Breakfast: Latte Coffee, 宗家府 泡菜, 御华 白芝麻, 五芳斋 绿豆糕, 金城 糯米卷, Tempeh (Cooked), 型味逻辑 蒜蓉辣酱, Yellow Sweet Corn, Whole Milk. Lunch: Watermelon , Apple. more...
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1319 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Bicycling (leisurely) - <10/mph - 31 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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principessa_haruhi's Weight History
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