Weigh In record (no journal entry) for 02 April 2022
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80.8 kg
Lost so far: 15 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 13.73g | Prot: 15.77g | Carbs: 61.90g.
Breakfast: Uleg Sambal Bawang , Tempe Goreng Tepung, Telur Rebus, Nasi Putih, Pisang. more...
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Gaining 0.6 kg a Week
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nirinakyu's Weight History
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