Weigh In record (no journal entry) for 02 April 2022
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65.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 12.57g | Prot: 14.78g | Carbs: 94.63g.
Breakfast: Greenfields Blueberry Yogurt. Lunch: Uleg Sambal Bawang , Martabak Telur, Bihun Goreng, Nasi Putih. more...
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Gaining 1.4 kg a Week
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