lari5222's Journal, 01 Apr 22


View Diet Calendar, 01 April 2022:
2298 kcal Fat: 116.28g | Prot: 78.76g | Carbs: 237.38g.   Breakfast: Siyah Üzüm, Ceviz, Eti Lifalif Yulaf Ezmesi, Yoğurt, Doğal Peynir, Vince Çikolatalı Badem Şekeri, Tereyağı, Yumurta. Lunch: Süt. Dinner: Beyaz Ekmek, Ayçiçek Yağı, Lahana Çorbası. more...
2007 kcal Exercise: yurus - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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