Date Started: 17 Sep 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
24 Jul 22	66.9 kg	Reasonably Well
21 Jul 22	67.1 kg	Reasonably Well
07 Jul 22	67.4 kg	Reasonably Well
30 Jun 22	68 kg	Reasonably Well
29 Jun 22	68.4 kg	Reasonably Well
25 Jun 22	68.7 kg	Reasonably Well
14 Jun 22	68.8 kg	Reasonably Well
09 Jun 22	69.8 kg	Reasonably Well
08 Jun 22	70.1 kg	Reasonably Well
01 Jun 22	70.3 kg	Reasonably Well
30 May 22	70.9 kg	Reasonably Well
17 May 22	71.4 kg	Reasonably Well
12 May 22	71.8 kg	Reasonably Well
09 May 22	72.1 kg	Reasonably Well
05 May 22	72.6 kg	Reasonably Well
03 May 22	72.7 kg	Reasonably Well
28 Apr 22	72.9 kg	Reasonably Well
26 Apr 22	73.3 kg	Reasonably Well
23 Apr 22	73.7 kg	Reasonably Well
21 Apr 22	73.9 kg	Reasonably Well
19 Apr 22	74.2 kg	Reasonably Well
17 Apr 22	74.3 kg	Reasonably Well
15 Apr 22	74.9 kg	Reasonably Well
13 Apr 22	75.1 kg	Reasonably Well
07 Apr 22	75.5 kg	Reasonably Well
28 Mar 22	75.9 kg	Reasonably Well
25 Mar 22	76.7 kg	Reasonably Well
24 Mar 22	77.1 kg	Reasonably Well
22 Mar 22	77.3 kg	Reasonably Well
17 Mar 22	77.5 kg	Reasonably Well
15 Mar 22	77.8 kg	Reasonably Well
14 Mar 22	78 kg	Reasonably Well
13 Mar 22	78.4 kg	Reasonably Well
11 Mar 22	78.7 kg	Reasonably Well
08 Mar 22	79 kg	Reasonably Well
04 Mar 22	79.2 kg	Reasonably Well
03 Mar 22	79.6 kg	Reasonably Well
26 Feb 22	79.8 kg	Reasonably Well
23 Feb 22	80.1 kg	Reasonably Well
22 Feb 22	80.9 kg	Reasonably Well
17 Feb 22	81.4 kg	Reasonably Well
16 Feb 22	81.6 kg	Reasonably Well
10 Feb 22	81.7 kg	Reasonably Well
01 Feb 22	81.8 kg	Reasonably Well
31 Jan 22	82.1 kg	Reasonably Well
28 Jan 22	83 kg	Reasonably Well
27 Jan 22	83.5 kg	Reasonably Well
25 Jan 22	83.8 kg	Reasonably Well
19 Jan 22	83.9 kg	Reasonably Well
06 Jan 22	84.3 kg	Reasonably Well
04 Jan 22	84.7 kg	Reasonably Well
31 Dec 21	85.4 kg	Reasonably Well
20 Dec 21	85.6 kg	Reasonably Well
16 Dec 21	86.7 kg	Reasonably Well
15 Dec 21	87.2 kg	Reasonably Well
10 Dec 21	87.6 kg	Reasonably Well
02 Dec 21	88 kg	Reasonably Well
01 Dec 21	88.9 kg	Reasonably Well
25 Nov 21	89.5 kg	Reasonably Well
21 Nov 21	90 kg	Reasonably Well
20 Nov 21	90.5 kg	Reasonably Well
18 Nov 21	90.9 kg	Reasonably Well
17 Nov 21	91.4 kg	Reasonably Well
10 Nov 21	92 kg	Reasonably Well
09 Nov 21	92.2 kg	Reasonably Well
02 Nov 21	92.6 kg	Reasonably Well
29 Oct 21	93.7 kg	Reasonably Well
19 Oct 21	94.7 kg	Reasonably Well
14 Oct 21	95.4 kg	Reasonably Well
13 Oct 21	95.7 kg	Reasonably Well
12 Oct 21	95.8 kg	Reasonably Well
08 Oct 21	96.9 kg	Reasonably Well
06 Oct 21	97.3 kg	Reasonably Well
05 Oct 21	97.6 kg	Reasonably Well
04 Oct 21	97.8 kg	Reasonably Well
03 Oct 21	97.9 kg	Reasonably Well
30 Sep 21	99.2 kg	Reasonably Well
29 Sep 21	99.6 kg	Reasonably Well
23 Sep 21	100.1 kg	Reasonably Well
21 Sep 21	100.6 kg	Reasonably Well
17 Sep 21	104 kg	Reasonably Well

Date Started: 07 Sep 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 96.9 kg
23 Oct 20	96 kg	Reasonably Well
24 Sep 20	96.3 kg	Reasonably Well
07 Sep 20	96.9 kg	Reasonably Well

Date Started: 07 Jul 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 96.9 kg
05 Aug 20	97.2 kg	Reasonably Well
03 Aug 20	97.7 kg	Reasonably Well
31 Jul 20	96.5 kg	Reasonably Well
29 Jul 20	95.7 kg	Reasonably Well
27 Jul 20	96 kg	Reasonably Well
25 Jul 20	96.8 kg	Reasonably Well
17 Jul 20	97.3 kg	Reasonably Well
15 Jul 20	97.6 kg	Reasonably Well
14 Jul 20	99.2 kg	Reasonably Well
07 Jul 20	96.9 kg	Reasonably Well

Date Started: 16 Jun 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 101 kg
04 Jul 20	96.6 kg	Reasonably Well
01 Jul 20	97 kg	Reasonably Well
29 Jun 20	97.5 kg	Reasonably Well
26 Jun 20	98.3 kg	Reasonably Well
25 Jun 20	99.7 kg	Reasonably Well
22 Jun 20	100 kg	Reasonably Well
16 Jun 20	101 kg	Reasonably Well

Date Started: 13 Jan 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 97.4 kg
13 Jan 20	97.4 kg	Reasonably Well

Date Started: 19 Nov 19

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 96.5 kg
23 Nov 19	95.5 kg	Reasonably Well
19 Nov 19	96.5 kg	Reasonably Well

Date Started: 17 Sep 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 96.5 kg
26 Sep 19	93.3 kg	Reasonably Well
24 Sep 19	93.4 kg	Reasonably Well
23 Sep 19	94 kg	Reasonably Well
22 Sep 19	94.8 kg	Reasonably Well
17 Sep 19	96.5 kg	Reasonably Well

Date Started: 14 Feb 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 96.8 kg
22 Mar 19	90.5 kg	Reasonably Well
28 Feb 19	89.1 kg	Reasonably Well
21 Feb 19	89.6 kg	Reasonably Well
14 Feb 19	96.8 kg	Reasonably Well

Date Started: 17 Jun 18

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 91.7 kg
02 Jul 18	89 kg	Reasonably Well
26 Jun 18	88 kg	Reasonably Well
17 Jun 18	91.7 kg	Reasonably Well

Date Started: 24 Aug 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 89 kg
16 Apr 18	85.2 kg	Reasonably Well
09 Apr 18	86.6 kg	Reasonably Well
01 Apr 18	85.6 kg	Reasonably Well
25 Mar 18	86.3 kg	Reasonably Well
18 Mar 18	87 kg	Reasonably Well
11 Mar 18	88.8 kg	Reasonably Well
15 Jan 18	85.1 kg	Reasonably Well
08 Jan 18	86.7 kg	Reasonably Well
01 Jan 18	88.6 kg	Reasonably Well
27 Oct 17	83.9 kg	Reasonably Well
26 Oct 17	84.1 kg	Reasonably Well
22 Oct 17	84.4 kg	Reasonably Well
19 Oct 17	84.9 kg	Poorly
14 Oct 17	83.7 kg	Reasonably Well
13 Oct 17	84.3 kg	Reasonably Well
10 Oct 17	84 kg	Reasonably Well
09 Oct 17	84.7 kg	Reasonably Well
08 Oct 17	85.4 kg	Reasonably Well
06 Oct 17	85 kg	Reasonably Well
05 Oct 17	85.1 kg	Reasonably Well
04 Oct 17	85.4 kg	Reasonably Well
03 Oct 17	85.6 kg	Reasonably Well
01 Oct 17	85.3 kg	Reasonably Well
30 Sep 17	86.5 kg	Reasonably Well
11 Sep 17	87.7 kg	Poorly
26 Aug 17	87.5 kg	Reasonably Well
24 Aug 17	89 kg	Reasonably Well