Weigh In record (no journal entry) for 01 April 2022
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85.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 7.39g | Prot: 12.49g | Carbs: 24.78g.
Lunch: Clara de Ovo, Omelete ou Ovos Mexidos, Arroz Branco (Cozido). more...
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Gaining 0.7 kg a Week
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