Weigh In record (no journal entry) for 01 April 2022
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77 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 59.95g | Prot: 118.03g | Carbs: 137.90g.
Breakfast: Avena, Crema de Cacahuate, Clara de Huevo, Plátano, Huevo. Lunch: Arroz Blanco, Pechuga de Pollo, Coliflor. Dinner: Telera, Pechuga de Pollo, McCormick Mayonesa (10g). more...
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Gaining 1.4 kg a Week
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ivan armenta's Weight History
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