#chole's Journal, 01 Apr 22


View Diet Calendar, 01 April 2022:
1387 kcal Fat: 45.64g | Prot: 103.17g | Carbs: 140.97g.   Lunch: 娃娃菜, 素腰花, 豆干, 中華一番 蒟蒻卷, 鴨血, 杏鲍菇, 全聯 豬里肌肉片. Dinner: 鹽酥雞, 生菜, 小黃瓜, 酮版 嫩煎里肌豬肉, 煎雞蛋, 義美 漢堡麵包. Snacks/Other: 果汁軟糖, 多力多滋 黃金起司, 芭樂, 福樂 自然零無加糖優酪乳. more...
1390 kcal Exercise: Grocery Shopping - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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#chole's Weight History


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