Weigh In record (no journal entry) for 27 November 2014
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65.8 kg
Lost so far: 24.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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1329 kcal
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Fat: 66.84g | Prot: 55.98g | Carbs: 172.63g.
Breakfast: Tatlı Kırmızı Biber, Kırmızı Domates, Salatalık (Kabuklu), Beyaz Peynir, Kepekli Ekmek. Lunch: Nar Ekşisi, Battalbey Çiğköfte. Dinner: Kısır. Snacks/Other: Kabak Tatlısı, Ülker Metro, Ülker Metro. more...
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Losing 0.2 kg a Week
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cansukoru's Weight History
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