Andreia.bronner's Journal, 01 Apr 22

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Weigh In record (no journal entry) for 01 April 2022

58.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:

294 kcal

Fat: 9.74g | Prot: 12.29g | Carbs: 41.47g. Breakfast: Nestlé Leite Ninho Forti+, Thabrulai Pão Integral, Ovo Frito, Açúcar. Snacks/Other: Goiaba Vermelha. more...

619 kcal

Exercise: Trampolining - 45 minutes, Weight Training (moderate) - 40 minutes, Samsung Health - 22 hours and 35 minutes. more...

Losing 0.3 kg a Week

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Andreia.bronner's Journal, 01 Apr 22

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Andreia.bronner's Weight History