Weigh In record (no journal entry) for 01 April 2022
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70.2 kg
Lost so far: 6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 28.64g | Prot: 48.76g | Carbs: 140.85g.
Breakfast: Café com Leite e Açúcar. Lunch: Pepino (Descascado), Pimentão Verde, Fígado de Galinha, Purê de Batata. Dinner: Batatas Fritas, Brahma Brahma Chopp. Snacks/Other: Waffles Simples Torradas (Congelado). more...
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Losing 5.6 kg a Week
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ffamanda's Weight History
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