Weigh In record (no journal entry) for 01 April 2022
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89.2 kg
Lost so far: 5 kg.
Still to go: 89.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 10.64g | Prot: 44.59g | Carbs: 133.51g.
Breakfast: Activia Iogurte Morango, Hortifruti Manga Tommy, Pipoca Branca (em Óleo). Lunch: Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Carioca Feijão Cozido. Snacks/Other: Hortifruti Abacaxi, Limão, Pêra Portuguesa. more...
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Losing 0.5 kg a Week
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rhaybazzoni's Weight History
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