Celebrating not having a lactose intolerance, just a tummy bug 🥳🥛🍦🧀🍫
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1314 kcal
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Fat: 45.13g | Prot: 79.61g | Carbs: 117.33g.
Breakfast: Fried Egg , Lactose Reduced Lowfat Cottage Cheese, Green Snap Beans, Baby Corn, Fry's Vegetarian Spicy Sausages. Lunch: Cooked Lentils, Stir Fried Vegetables, White Rice. Dinner: Merlot Wine , White Rice, Stir Fried Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Lancewood Low Fat Plain Yoghurt Lactose Free, Nectarines, Mixed Seeds, Chocolate Ice Cream Cone. more...
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73 kcal
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Exercise:
FitOn Workouts - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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melindanomdluli's Weight History
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