janeym74's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
90.2 kg Lost so far: 9.6 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
924 kcal Fat: 26.55g | Prot: 91.58g | Carbs: 52.60g.   Breakfast: Doritos Cool Original (30g), Strawberries , Alpro Greek Style Plain Yoghurt. Lunch: Tesco Chicken Breast Fillets (130g), Tesco Grated Mozzarella. Dinner: Roasted Vegetables, Tesco Chicken Breast Fillets (130g), Pinot Gris (Grigio) Wine . more...
2428 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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janeym74's Weight History


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