Weigh In record (no journal entry) for 01 April 2022
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65.3 kg
Lost so far: 7.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 65.14g | Prot: 74.61g | Carbs: 178.38g.
Breakfast: Gerblé Biscuit Sésame, Café, Pomme Golden. Lunch: Panzani Pâtes, Entremont Emmental Râpé , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Sauce Bolognaise. Dinner: Vin Rosé, Paysange L'ortolan Léger , Pain Blanc, Saveurs de Nos Régions Véritables Knacks d'alsace , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 2.1 kg a Week
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marlenou83's Weight History
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