Weigh In record (no journal entry) for 01 April 2022
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47.2 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 36.81g | Prot: 25.92g | Carbs: 150.02g.
Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Lunch: Brokkoli, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Ketchup. Dinner: Eismann Rösti Sticks, McCain Smiles, Ketchup, Heinz Tomato Ketchup, McDonald's Ketchup. Snacks/Other: Kinder Riegel (21g), Ungesüßte, Gefrorene Erdbeeren, Erdbeeren, Bauer Probiotischer Fettarmer Fruchtjoghurt. more...
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1341 kcal
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Exercise:
Badminton - 40 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Soso-hee's Weight History
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