😥🤐
|
84.8 kg
Lost so far: 9.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 76.04g | Prot: 67.78g | Carbs: 179.27g.
Lunch: Uleg Sambal Pedas, Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Beryl's Chocolate, Telur Ceplok, Ikan Bandeng Goreng, Uleg Sambal Pedas, Tumis Kangkung, Nasi Putih, Rotiboy Mexican Bun. Snacks/Other: Tropicana Slim Klepon Cookies, Fitbar Fitbar Tiramisu Delight. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
starwill01's Weight History
|