Weigh In record (no journal entry) for 01 April 2022
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77.7 kg
Lost so far: 42.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 3.87g | Prot: 10.66g | Carbs: 62.48g.
Breakfast: 富士蘋果, 香蕉, 福樂 無加糖優格, 黑咖啡. more...
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Losing 0.7 kg a Week
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helen999tw's Weight History
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