Weigh In record (no journal entry) for 31 March 2022
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77.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 52.15g | Prot: 77.41g | Carbs: 107.69g.
Breakfast: Agua de Guayaba, Clara de Huevo, Huevo, Espinacas, Aguacate, Jitomate, Cebollas, Gloria Mantequilla sin Sal, Sanissimo Salmas Horneadas de Nopal. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Sanissimo Salmas Horneadas de Nopal, Ensalada Mixta, Agua de Limón, Cebollas, Gloria Mantequilla sin Sal, Miel. Dinner: Agua, HEB Germinado de Alfalfa, Marketside Mezcla de Hojas Verdes, Kiwi, Pescado Plancha. Snacks/Other: Almendras, Kellogg's Barra All-Bran Chocolate. more...
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Gaining 0.3 kg a Week
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guzmancita1802's Weight History
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